CLIENT TESTIMONIALS
"It's pure support and encouragement and a person to hold you accountable if you need it"
“I started having health issues in the spring of 2020. I knew I needed to make some lifestyle changes but it was overwhelming. By the fall, I was extremely lethargic every single day. After receiving concerning bloodwork results, I reached out to Rachael for help. I am so glad I did. She has been nothing but supportive from day one. She listens and starts your plan where you are, not where she wants you to be. She’s very organized. She creates a manual for you which is a one stop spot for everything you need to get started, including meal planning and recipes. We have a phone call every other week, and on the off weeks she sends a well organized and motivating email. She doesn’t pressure you if things aren’t going as planned. She doesn’t judge you. It’s pure support and encouragement and a person to hold you accountable if you need it. Which I do. And I am thankful. I couldn’t have gone through this journey without her She does all the research for you and tailors the plan to your needs. If you need new recipes or help for a certain situation, she has ideas. I would highly recommend her and her services!” – BL
"WORKING WITH HER, I FELT LIKE I COULD TACKLE MORE THAN JUST NUTRITION GOALS"
“I typically feel overwhelmed when it comes to my health but Rachael had a way of making me completely comfortable. Working with her, I felt like I could tackle more than just nutrition goals. I now have a better handle on my mental health, and that really has been the most beneficial in my day to day life. It really is all connected and Rachael truly took the time to get to know me.” – KP
"I really appreciate her expertise from a nurse's standpoint"
“Rachael continues to be such an encouraging wellness coach. Not only did she explain the program thoroughly, she was there every step of the way. The private and group phone conferences were always full of great information. Rachael was ready to tackle whatever issue I was dealing with! Whether it was motivation, exercise ideas, new recipes, helpful supplements, she was ready! I really appreciate her expertise from a nurse’s standpoint. It gave me confidence that her suggestions were based from her medical training; not from a trending fad that she read about on social media. I’m also thankful for Rachael’s faith base. I knew she was connecting with me on a spiritual level and that meant a lot!” -LD